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Forum Anasayfa » A I L E / E Ğ İ T İ M / S A Ğ L I K » SAĞLIK & SPOR » Sihhatimiz icin pratik bilgiler 2

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Sihhatimiz icin pratik bilgiler 2

232 Mesaj -

Kayıt Tarihi: 20.04.2003

En Son On: 29.05.2011 - 21:12

Cinsiyeti: Erkek

-Eger ayaklariniz cok hassas ise, sicak havalarda sikayetlerimiz artiyorsa,her sabah bir kac damla zeytin yagi ile ovalayin.
-Eger cildiniz kuru ise bir muzu ezin,icerisine bir cay kasigi bal veya bademyagi karistirip yuzunuze surun. Bir bac dakika bekleyip ilik su ile yikayin.
-Eksi elma seker hastalari icin ideal bir meyvedir. 100 graminda 58 kalori bulunur.
-Kan yapici ozelliginden oturu doktorlar tarafindan buyume cagindaki cocuklara ve hastalara onerilir.hazmi kolaylastirir,bobrekleri calistirir.
-Bir buyuk sogani dorde bolun ve orta boy bir bal kavonozuna koyup iyice karistirin, 24 saat bekletin.

-Surup haline geldiginde soguk alginligi olan (oksuren)kisiye sabah aksam bir yemek kasigi verin.
-Soganin icindeki yaglar oksurugu kesecektir.
-Nane cayi,mide gazini gecirerek,doluluk hissini ortadan kaldirir ve ayni zamanda hazmi kolaylastirir midenin daha cabuk bosalmasini saglar.
-Nane cayini,kuru naneyi sicak suya atip 10 dakika demleyerek elde edebilirsiniz.

Ekleme Tarihi: 14.11.2003 - 10:41

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